by dwayne | Aug 29, 2022 | Yoga
Can you remember a time when you were so immersed and focused on a task or activity that time itself seemed to transform? Hours felt like minutes, the day grew dark without you noticing. What were you doing when you were in this state? Maybe you were working on a...
by dwayne | Aug 3, 2022 | Brain_Healing
Not a fan of fear tactics? Neither am I. But I am also not a fan of sticking my head in the sand (most days). So, let’s lay out the bad news and then learn what action we can take. The Bad News Chemicals: Approximately 90,000 compounds are approved for...
by dwayne | Jul 13, 2022 | Brain_Healing
Suppose you are showing early signs of memory loss or are caring for your mother in the late stages of Alzheimer’s. How would you respond to the news that dementia, cognitive decline, and Alzheimer’s may be preventable or reversible? Would this fill you...
by dwayne | May 31, 2022 | Brain_Healing
Brain changes occur twenty to thirty years before symptoms appear so early action is recommended. Ben Franklin’s quote from 1736 is still relevant today in many areas including brain health. “An ounce of prevention is worth a pound of cure.” But if...
by dwayne | Apr 6, 2022 | Brain_Healing, Direction, Mindset
It’s not yet 8:00 am and so far today I have performed too many tasks to list but I’ll start with the first few seconds: I heard a bird chirping through the open window (auditory processing: auditory nerve and temporal lobe) so deduced that it was probably...
