What We Do
Find the Services for You.
RootCauseology Can Help.
RootCauseology offers a comprehensive suite of wellness services designed to empower individuals on their journey to optimal health. At the heart of these offerings is the Happy & Healthy Brain Roadmap, a signature course that runs at select times during the year, guiding participants through a transformative group experience to enhance brain health and overall well-being. Complementing this flagship program are services like Vielight & LiveO2 for cutting-edge oxygen and light therapy, Just Right Yoga and Private Yoga for tailored mind-body balance, and the DNA Deep Dive, which explores genetic insights to personalize health strategies. Additional programs such as the Happy & Healthy Gut and the Functional Medicine 1:1 Package address holistic wellness, ensuring clients receive customized care for both body and mind. RootCauseology is dedicated to helping individuals uncover and address the root causes of their health challenges to achieve lasting vitality.
Vielight & LiveO2
Both Vielight (passive) and LiveO2 (along with active exercise) have demonstrated similar benefits including improved cognition, reduced inflammation, and improved cerebral blood flow and oxygenation. Many experience the benefits after a single session. Either modality is beneficial for someone interested in addressing concussion, brain fog, cognitive decline or is interested in optimizing physical and cognitive health and fitness.
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10-Pack Vielight & LiveO2
This package is for clients after they have participated in an introductory session and assessment to continue receiving benefits with LiveO2, Vielight or both. The package can be used toward ten sessions (15-20 minutes each) of either or both modalities.
It is recommended that LiveO2 is used 3 times a week in order to receive maximum benefits.
For maintaining a healthy brain, Vielight is recommended to be used every two days and six days a week if treating cognitive decline. Both modalities can be purchased for home use so this 10-pack trial gives clients a chance to test the modalities.
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“Just Right” Live Vinyasa Yoga
This is an awesome class for those who like a live community but prefer the convenience of virtual yoga. Each class is different and based on the needs of those on the call. Nursing a sore ankle, knee, hip, shoulder, or wrist? We got you. Bored in a Restorative Yoga class but Power Yoga is too much? You have found the right place – Just-Right Yoga. On alternate weeks we have the option of adding in resistance to make sure we are covering all bases – strength, flexibility, bone-building and relaxation. All registrants get access to 2 months worth of recorded classes as well! Join us!
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1:1 Just Right Yoga Private Session
Those who register for this package will be provided with a sixty-minute private virtual yoga class. The session includes an evaluation to determine safe poses and a class that includes those poses. There is an emphasis on open communication and listening to the body in order to determine the “just-right challenge” that is not too hard and not too easy. A recording of the session is available if desired for future access and reference. ($50 extra fee for an in-person session for those within a 20-mile radius from the instructor’s zip code.)
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DNA Deep Dive
Personalized medicine does not have to be relegated to some undetermined future; it is possible now. Learn how to support optimal health based on your DNA analysis. This offering includes three 1:1 consultations: one 30-minute consultation prior to the DNA cheek swab, one to review the test results, and one to support behavior changes based on your DNA results . 3X4 Genetics is the lab testing partner – test included.
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Happy & Healthy Gut
Looking for a happy and healthy gut? Test don’t guess. This package includes a 45-minute consultation to discuss symptoms, family, and personal medical history, a Comprehensive Stool Analysis, and a second 45-minute meeting to review testing and make a plan for improved health.
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Functional Medicine 1:1 Package
Solving complex problems and shifting lifestyle takes time and commitment. This package can be spread out over a 12-month period to allow for personalized testing to take place and behavior change to take root. Let’s talk. Let’s know. Let’s Act.
Benefits include: Initial Consultation to set a strategic plan for functional testing. Three follow-up sessions to assess the current plan & order additional tests if needed. Address lifestyle adjustments through the PlusOne MinusOne Health Coaching approach. Bonus: Four virtual Vinyasa Yoga Classes, or if you are local a Vielight or LiveO2 session
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The Happy & Healthy Brain Roadmap
This roadmap includes a self-paced online course with incremental “Just-Right” action steps that highlight the many areas contributing to brain health (stress management, exercise, ketoFLEX12/3 diet, reduced toxicity, sleep optimization, and nutrient optimization). Also included are weekly health coaching calls, weekly yoga classes, monthly 1:1 calls with a functional medicine practitioner, daily access to chat for questions and support, two individualized functional tests ($719 value), two CNS Vital Signs or Cq Assessment full detailed reports from Apollo Health ($60 value).
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