Happy Brain.
Happy Life.
Your Health.
Just Right, Right Now.
RootCauseology is focused on brain health and a Just-Right approach to fitness and wellness. We deliver personal and professional programs that meet you where you are—and where you want to be.
It is my mission to help reduce your risk of cognitive decline and slow or reverse it if it has already begun. Regardless of age, your life should be filled with joy, wellness and vitality. Come explore with me and learn!”
Brain Health Support
Functional Medicine
Just Right Wellness & Health Coaching
RootCauseology Mission
RootCauseology delivers individualized coaching to optimize brain health, reduce dementia risk and promote health and wellness.
We find the root cause of your health risks—and develop powerful, practical and sustainable solutions that work.
Life is Good When
You Feel Well.
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Because Life is Good When You are Well.
Exploring your
Brain Health?
RootCauseology Can Help.
RootCauseology provides the guidance, tools, and support for good brain health. We apply a whole-person, functional approach that helps prevent, slow or even reverse the onset of cognitive decline, dementia, and Alzheimer’s.
By pursuing the root cause, we can work together to use heart-centered kindness to find the best possible solution to optimize brain health.
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RootCauseology can be your partner to:
- Create a healthy diet plan
- Understand the gut-brain connection
- Design a sustainable exercise routine
- Recommend ways to improve sleep
- Identify ways to stay socially engaged
- Find new things to learn
Together, we will personalize a protocol based on YOUR genetic profile—to identify pathogens, optimize blood sugar levels, and improve your overall health and wellbeing.
Treating
the Whole
Person with
a Functional
Approach
Recent Dementia Diagnosis?
RootCauseology Can Help.
Being diagnosed with dementia can feel overwhelming and isolating. You may be scared or worry about your loved one who recently received the diagnosis.
If a family member has suffered from memory loss, there are things you can do. Right now.
RootCauseology can help slow the progression of this disease.
We can also help prevent you and other family members from suffering the same fate by helping you to:
- Address sources of inflammation
- Reduce toxicity
- Optimize nutrition
- Minimize stress
- Increase exercise
- Improve sleep
Together, we will find the Just Right Challenge to get you on the path— and take the journey on your pace, on your time. Click here for more information.
Join the
RootCauseology Journey to
Good Health
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Health Assessment
Wellness Resources:
Click the helpful links below to read our blogs and obtain further wellness information.
10 Brain Wellness Tips
Wellness Direction
Sleep & Brain Healing
