by Lauren Samuelson | Apr 10, 2024 | Uncategorized
Summary Meagan Hughes, a licensed professional music therapist and music imagery therapist, discusses the difference between music therapy and music imagery therapy. She explains that music therapy uses music to achieve therapeutic goals within a therapeutic...
by Lauren Samuelson | Apr 3, 2024 | Uncategorized
Summary Ashley Malik shares her personal journey with weight loss and how she developed an anti-inflammatory nutrition strategy. She discusses the roadblocks and challenges she faced along the way and emphasizes the importance of mindset in achieving health goals....
by Lauren Samuelson | Mar 27, 2024 | Uncategorized
Summary In this conversation, Lori Graham, an occupational therapist and functional medicine practitioner, shares her journey and insights into the importance of nutrition and lifestyle in promoting health and preventing disease. She discusses the challenges of...
by Lauren Samuelson | Mar 20, 2024 | Uncategorized
Summary Dr. Sakinah Bunch shares her journey of healing her daughter's severe food allergies and her husband's chromosome deficiency through alternative medicine. This led her to become a naturopathic doctor and open Clean Good Eats, a farm-to-table cooking...
by Lauren Samuelson | Mar 6, 2024 | Uncategorized
Summary May Fekete, a family nurse practitioner and health coach, shares her journey into health and wellness, including her personal experience with breast cancer and how she discovered the benefits of fasting. She explains the different types of fasting and how to...
