by Lauren Samuelson | Apr 3, 2024 | Uncategorized
Summary Ashley Malik shares her personal journey with weight loss and how she developed an anti-inflammatory nutrition strategy. She discusses the roadblocks and challenges she faced along the way and emphasizes the importance of mindset in achieving health goals....
by Lauren Samuelson | Mar 27, 2024 | Uncategorized
Summary In this conversation, Lori Graham, an occupational therapist and functional medicine practitioner, shares her journey and insights into the importance of nutrition and lifestyle in promoting health and preventing disease. She discusses the challenges of...
by Lauren Samuelson | Mar 20, 2024 | Uncategorized
Summary Dr. Sakinah Bunch shares her journey of healing her daughter's severe food allergies and her husband's chromosome deficiency through alternative medicine. This led her to become a naturopathic doctor and open Clean Good Eats, a farm-to-table cooking...
by Lauren Samuelson | Mar 6, 2024 | Uncategorized
Summary May Fekete, a family nurse practitioner and health coach, shares her journey into health and wellness, including her personal experience with breast cancer and how she discovered the benefits of fasting. She explains the different types of fasting and how to...
by Lauren Samuelson | Feb 28, 2024 | Uncategorized
Summary In this conversation, Laurel Brennan interviews Joni Rampolla, a registered dietitian, about the importance of nutrition for overall health and brain health. Joni shares her personal journey to becoming a dietitian and how a simple change in her breakfast...
by Lauren Samuelson | Jan 3, 2024 | Uncategorized
Summary Laura Brennan, a gut health consultant, shares her personal journey and the creation of Etoile Wellness. She emphasizes the importance of gut health and its impact on overall well-being. Laura explains the process of healthy digestion and the signs that...
