by Laurel Brennan | May 11, 2024 | Brain_Healing
The Functional Medicine Approach to Cognitive Health In the field of functional medicine, we understand that optimal health is achieved not merely by treating symptoms, but by addressing the underlying root causes of dysfunction. This holistic approach...
by Laurel Brennan | Dec 3, 2023 | Brain_Healing
The Unfortunate Details In the United States, only 2.6% of the population walks to work and the typical American walks a mere 3,000-4,000 steps per day. Anything below 5,000 is considered sedentary. American residents do more sitting and collect fewer daily steps...